Support groups offered by the Epilepsy Foundation of San Diego County are free to attend and hosted virtually. Each group listed below is hosted once a month and always on a Thursday.
Description: The Epilepsy Community Support Group is open for anyone who has epilepsy or loves someone with epilepsy. The Teen Support Group is open to teens ages 14–17. There will be discussion, information sharing and peer support, mixed with occasional guest speakers.
When: 1st Thursday of every month
Time: 6-7 PM
Where: Zoom
Contact: Sarah Waters, Programs Manager – 619.296.0161 x103 or email sarah@epilepsysandiego.org
¿Tiene epilepsia o conoce a alguien con epilepsia? Están invitados a participar en el foro abierto para la discusión, intercambio de información, y apoyo entre pares, (combinado con oradores invitados ocasionales) con la Fundación de Epilepsia de San Diego.
Cuándo: el 1er Jueves de cada mes a las 6pm.
Contacto: Marie Picazo, Programas en Español – (619) 296-0161 x114 o correo electrónico marie@epilepsysandiego.org
Description: Open forum for discussion, information sharing and peer support.
When: 2nd Thursday of every month
Time: 12-1 PM
Where: Zoom
Contact: Sarah Waters, Programs Manager – 619.296.0161 x103 or email sarah@epilepsysandiego.org
Description: A welcoming, hybrid (virtual and in-person) support and social group designed for young adult women impacted by epilepsy. Led by EFSDC staff and peer facilitators, this group provides a safe, supportive space to openly discuss female-specific challenges related to epilepsy, share experiences, and build meaningful friendships and community connections.
When: 2nd Thursday of every month
Time: 1:30–2:30 PM
Where: Zoom & In-Person
Contact: Sarah Waters, Programs Manager – 619.296.0161 x103 or email sarah@epilepsysandiego.org
Description:Â Open forum for adults (ages 18 and older) with epilepsy for discussion, information sharing and peer support.
When: 3rd Thursday of every month
Time: 12-1 PM
Where:Â Zoom
Contact: Sarah Waters, Programs Manager – 619.296.0161 x103 or email sarah@epilepsysandiego.org
Description: Open to youth ages 11–14 years old, this fun, social, and supportive virtual group is designed for tweens and early teens living with epilepsy. Participants enjoy a relaxed space to connect, share experiences, and build confidence alongside peers who truly understand.
When: 4th Thursday of every month
Time: 4-5 PM
Where: Zoom
Contact: Sarah Waters, Programs Manager – 619.296.0161 x103 or email sarah@epilepsysandiego.org
Description: Open forum for the epilepsy community to learn about various wellness, stress management, mindfulness, and self-nurturing practices to cultivate a sense of well-being and thrive.
When: 4th Thursday of every month
Time: 6-7 PM
Where: Zoom
Contact: Sarah Waters, Programs Manager – 619.296.0161 x103 or email sarah@epilepsysandiego.org
The Epilepsy Foundation of San Diego County is a 501(c)(3) non-profit organization serving the San Diego community since 1954.
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